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Yoga Mats

" You deserve your love &           as
much as anyone"



6 Week Pass - $95.00

60min Drop-in - $20.00

ZOOM Pop Ups - $10.00

ZOOM Recordings - $2.00 extra


Use intention, breath and movement to decrease sympathetic nervous system (fight or flight) firing and deepen the connection with your body. This offering may use Asana, Pranayama and Meditation practice elements, and postures may be held up to 5 minutes. We will explore themes like the Yamas and Niyamas, Chakra Balancing, Meridians and Energetic Bodies. Yogis of all levels welcome. A minimum of 3 Pass Holders is required for this to run.

Join me twice a month at (location & time to be determined)

Private CARE Yoga

Private 30 - $25.00

Private 50 - $40.00

Private Group - $20.00 each
(please contact directly for more info)

These one-on-one sessions are intended for beginner to intermediate yogis with specific goals in mind - such as building confidence to join a class setting, wanting to improve specific asana, working through stored material or designing a self-care routine that includes elements of yoga and even self-massage. Group sessions are excellent for friends, family or co-workers looking to grow in their practice together (max 4 people).

Every body can do yoga and all people are welcome to explore their practice in my CARE Space.
With private in-person session options and class offerings both in-person and online, CARE Yoga is designed to be accessible for everyone with modifications and alternative poses provided as needed.

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