" You deserve your love & as
much as anyone"
care
Every body can do yoga and all people are welcome to explore their practice in my CARE Space.
With private in-person session options and class offerings both in-person and online, CARE Yoga is designed to be accessible for everyone with modifications and alternative poses provided as needed.
CARE Yoga
IRL Drop-in (6 spots) - $15.00
ZOOM Drop-in (20 spots) - $10.00
Use intention, breath and movement to decrease sympathetic nervous system (fight or flight) firing and deepen the connection with your body. Intimate class sizes ensure you get more one on one time during your session. Yogis of all levels welcome.
Private CARE Yoga
Private 30 - $20.00
Private 50 - $35.00
(please contact directly for more info)
These one-on-one sessions are intended for beginner to intermediate yogis with specific goals in mind or who prefer to explore their deeper yoga journey in private. Offering Slow Flow, Yin & Chair Yoga programs.
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