45 Minutes - $75.00*

60 Minutes - $95.00

90 Minutes - $135.00

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A Body Therapy treatment that aims to decrease pain and improve your overall sense of well-being, by creating an environment in your body that is receptive to positive change. I use a variety of techniques to work with your needs including Swedish Relaxation and Therapeutic Massage Techniques, Myofascial and Dynamic Cupping, Manual Lymphatic Drainage for injuries, Manual Fascial Release, Joint Play, Trigger Point Release and Hydrotherapy.

 

* Intended for specific treatment circumstances - must call to book

45 Minutes - $75.00

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A Body Therapy treatment that aims to relieve tension & dysfunction in your organ systems by using the relationships between fascial layers and recruitment of the nervous system. I am able to promote change on a visceral level through gentle, therapeutic touch which is beneficial to everyone but can be especially effective in anyone experiencing stress or anxiety, digestive troubles or visceral trauma (such as after an MVA, surgery or birth). This treatment is not appropriate for anyone with inflammatory or metastasizing diseases or undiagnosed pathologies.

30 Minutes - $40.00

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Child/Youth sessions are tailored to each individual depending on their specific needs, from fully clothed relaxation/stress management treatments to more traditional treatments for specific orthopeadic conditions or athlete maintenance. All children/youths under the age of 16 are asked to wear a tank top and shorts for their sessions, and parents will be expected to remain in the room or just outside for the duration of the treatment.

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60 Minutes - $95.00

90 Minutes - $135.00

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A modified Body Therapy treatment that promotes relaxation and helps manage pregnancy related pain or dysfunction. This treatment is intended for women who are currently pregnant, without complications, or in the first three months post-pregnancy. Babies who are not yet mobile are welcome in the treatment space at the parents' discretion. Pregnant women experiencing any complications should first get permission from their primary care provider before booking.

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120 Minutes - $180.00

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A relaxation-focused Body Therapy experience that you can share with someone special. Each person gets to enjoy a 50 minute Relaxation Massage and also learn multiple massage techniques that you can take home for the future. Treatments are performed back to back, with one person on the table and the other learning the key principles of massage alongside me. This experience is great for couples looking for a unique way to reconnect, besties enjoying some one on one time or caregivers looking to use touch to improve quality of life for loved ones.